Yoga for Everybody (Open Level), every Thursday from 6:15-7:5pm AEST.
Weekly Online Yoga Classes brought to you by Dr Sanjay Raghav, Chirag Hakked and their team of highly experienced Yoga Therapists.
Providing relief from stress, anxiety, depression
Improvements for cardiovascular health
Reduced inflammation, migraines and chronic pain
Better strength, flexibility and balance
Improves breathing and sleep quality
Chirag Hakked
Yoga Therapist