Live Online Classes with 7-day access to recorded content

For those who are unable to attend the live class, or for anybody who would like to revisit the content – you will have access to the recorded version of this class for 7 days. A short survey is also conducted each week and provides an opportunity to give feedback and ask any pressing questions. Questions will be answered the following week.


  • These classes are specifically tailored to people with movement disorders such as Parkinson’s disease, Parkinson’s syndrome, and Huntington’s disease, who have a fair degree of mobility (light to moderately affected). Participating with a support person is welcomed and encouraged where possible.

  • From week-to-week you will gain the expert guidance, practice and confidence to implement Yoga into your life, so that you can better manage your condition and make a positive impact on your health and wellbeing.

  • The teachings covered in these classes are based on the clinical experience and successes of Professor Sanjay Raghav, and his Parkinson’s-specific yoga program, which he has been running with impressive results since 2014.

Our Yoga Therapists

Chirag Hakked, Master of Science in Yoga, S-VYASA University, has been involved with the field of yoga since 2010. His long association with S-VYASA University and Asian Yoga Therapy Association has led him to conduct various Yoga Courses, programs and conferences both in India and abroad, and gifted him with diverse expertise in the field of Yoga. He has travelled to various countries including Indonesia, Singapore, Hong Kong, China and South Korea, conducting Yoga workshops, retreats and programs. He specialises in many aspects of Yoga including advanced Pranayama, breath meditation, Yoga Therapy, yogic bhajans for emotional culturing, Kriyas, Yoga philosophy, Indian culture and Yogasanas. Chirag hopes to spread the joy of yoga to the world at large and help others gain the benefits of a yogic lifestyle and also promote eco-friendly yoga products from India.

Chirag Hakked

Yoga Therapist

Our Yoga Therapists

Dr Sanjay Raghav, MBBS, MD, DM, FRACP, is an Integrative Neurologist and movement disorder specialist at Monash Health and Peninsula Health, and has been the Director at Dandenong Neurology since 2007. He is also a visiting professor for the division of “Yoga & Life Sciences” with the S-VYASA Yoga University in Bangalore, India. Sanjay has a keen interest in holistic living and is proactive in teaching his patients and students how to enrich their lives through an integrative approach to health and wellbeing. For more information about Sanjay’s Parkinson’s-specific work, please visit www.outpaceparkinsons.com.au

Sanjay Raghav

Integrative Neurologist & Movement Disorder Specialist

Waiver & Release

In registering for these classes, I acknowledge that I am over the age of 18 and that it is my responsibility to consult with a physician prior to and regarding my participation in any online yoga classes offered by Dr Sanjay Raghav. I will make the instructor aware of any medical conditions or physical limitations before the class commences (details of how to do this provided in the enrolment email), and I understand that I am fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of my participation in the classes. My attendance serves as complete and unconditional WAIVE AND RELEASE of all liability to the greatest extent allowed by law.

Pricing Options: $10 Single Class Access or SAVE with a $30 Monthly Subscription