Live Online Classes with 7-day access to recorded content

For those who are unable to attend the live class, or for anybody who would like to revisit the content – you will have access to the recorded version of this class for 7 days. A short survey is also conducted each week and provides an opportunity to give feedback and ask any pressing questions. Questions will be answered the following week.

The practice of Yoga has grown in popularity over recent years, and for good reason. This mindful form of movement offers a wide range of evidence-based physical and mental health benefits* including:

  • Providing relief from stress, anxiety, depression

  • Improvements for cardiovascular health

  • Reduced inflammation, migraines and chronic pain

  • Better strength, flexibility and balance

  • Improves breathing and sleep quality

From week-to-week you will gain the expert guidance, practice and confidence to implement Yoga into your everyday life for greater health and wellbeing.

About Chirag Hakked

Chirag Hakked, Master of Science in Yoga, S-VYASA University, has been involved with the field of yoga since 2010. His long association with S-VYASA University and Asian Yoga Therapy Association has led him to conduct various Yoga Courses, programs and conferences both in India and abroad, and gifted him with diverse expertise in the field of Yoga. He has travelled to various countries including Indonesia, Singapore, Hong Kong, China and South Korea, conducting Yoga workshops, retreats and programs. He specialises in many aspects of Yoga including advanced Pranayama, breath meditation, Yoga Therapy, yogic bhajans for emotional culturing, Kriyas, Yoga philosophy, Indian culture and Yogasanas. Chirag hopes to spread the joy of yoga to the world at large and help others gain the benefits of a yogic lifestyle and also promote eco-friendly yoga products from India.

Chirag Hakked

Yoga Therapist

Waiver & Release

In registering for these classes, I acknowledge that I am over the age of 18 and that it is my responsibility to consult with a physician prior to and regarding my participation in any online yoga classes offered by Dr Sanjay Raghav. I will make the instructor aware of any medical conditions or physical limitations before the class commences (details of how to do this provided in the enrolment email), and I understand that I am fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of my participation in the classes. My attendance serves as complete and unconditional WAIVE AND RELEASE of all liability to the greatest extent allowed by law.

Pricing Options: $10 Single Class Access or SAVE with a $30 Monthly Subscription